How many times can a woman have sex per month?

Whether you're in a relationship or single, you may wonder about your sexual rhythm. Are we above or below average? How much sex can a woman have per month?

There is no standard rhythm

To begin with, it is important to remember that there is no set number of sexual encounters to have in a month. This is not only true for a man, but also for a woman. Having sex is a physiological need, not a vital one. Thus, one can feel the need and satisfy it as well as not satisfy it. 

In addition, some more or less serious studies have tried to determine a number. The figure of three times a week is the most common. That's a total of about 12 reports per month. However, this is a figure that is rarely validated in practice.

Some women can go months without sex without consequence. Conversely, others can't stand days without it. This speaks to the personal nature of the matter. Every woman has a different body and a different relationship with having sex. Therefore, you just have to tell yourself that the right rhythm of sex is the one you can have or endure. 

Tips for finding a good rhythm

Tracking your physiological states is a great way to know your sex rhythm. In other words, if the urge to have sex occurs on average six times in a month, then six is probably the need. 

It is still advisable to keep your pace to what you can handle physically and mentally. A frantic or non-existent sexual rhythm can lead to physical or psychological consequences. To be sure not to fall into extremes, it is advisable to consult a specialist. The latter, after having collected as much information as possible, will be able to clarify the issues appropriately.